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Upcoming Events
- Sun 27 Apr
- Mon 05 May
- Mon 12 May12 May 2025, 18:00 – 20:00Week 1: Introduction to Self-CareJoin our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
- Mon 19 May19 May 2025, 18:00 – 20:00Week 2: Recognising & Meeting Your NeedsJoin our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
- Sun 25 May
- Sat 07 Jun
- Mon 09 Jun09 Jun 2025, 18:00 – 20:00Week 3: Managing StressJoin our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
- Mon 16 Jun16 Jun 2025, 18:00 – 20:00Week 4: Building Self-Worth–You Are Enough!Join our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
- Multiple DatesSat 21 Jun
- Multiple DatesSat 21 Jun
- Mon 23 Jun23 Jun 2025, 18:00 – 20:00Week 5: Mastering Your Emotions & ThoughtsJoin our unique six-week Self-Care Course, designed for those who want to better understand and take care of their needs, manage stress, build self-worth, and develop self-care practices. Our sessions combine theoretical insights with practical exercises to help you implement positive changes in you
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